Mondays are for GRACE!

We could all use a little GRACE now and then – I’ve definitely been using my fair share over the last few weeks. Here is your Monday morning reminder that you are capable of so many things! More than you can even being to imagine! Dedicate some time to stillness: close your eyes, focus on your breathing, and listen to your body. Give yourself what you you need, even if it’s a little bit of grace.

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Grab Ahold of This Monday!

Happy Monday Morning!

It’s your last Monday of January – how are you going to use it? I plan on spending some time looking at how January went in terms of my personal, blog, and professional goals and start planning for February. It’s a whole new world for my little family – Justin has officially be admitted and started the treatment process for his bone marrow transplant. So I’ll be coming to ya from my little space inside his BMT (Bone Marrow Transplant) Unit room!

Take ahold of this Monday and DO YOU!

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Mondays Are for Motivation (and coffee)!

There’s tons of negativity associated with Monday, specifically a Monday morning. I get it – you just had a great weekend and chances are you’d rather be at home than heading into a new week at work, I’ve been there. But Mondays can be about so much more! Monday morning is the jumpstart of your week, giving you an opportunity to set yourself up for success. Mondays are for Motivation (and coffee)!

I hope you take the time this morning to plan out your week ahead, write down things you’re grateful for, and identify what you’re excited about. I guarantee by doing those things you’ll feel a little more pumped to attack this week ahead! You got this!

I am excited for January's blog stats! It is my first month intentionally tracking goals and I can't wait to see this awesome month in numbers! (#nerdalert)-2.png

Don’t forget to share your attitude of gratitude and excitement with me on any of my social media platforms or via e-mail! I’d love to support you as you go through your week!