Mondays are for GRACE!

We could all use a little GRACE now and then – I’ve definitely been using my fair share over the last few weeks. Here is your Monday morning reminder that you are capable of so many things! More than you can even being to imagine! Dedicate some time to stillness: close your eyes, focus on your breathing, and listen to your body. Give yourself what you you need, even if it’s a little bit of grace.

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